I help stressed out, high-achieving, professional women, discover the benefits of putting their health and themselves first, so they can feel energized and start loving life again!
There was a point in my life when I didn’t put myself or my health first and I suffered for it.
I let my job “own” me, and kept making excuses for a marriage which I knew deep down wasn’t serving me. As a result I had persistent stomach aches, anxiety, psoriasis and disturbed sleep.
While I continued to be highly successful and receive praise for all of my accomplishments, I was drained physically, mentally and emotionally and had lost touch with who I was and what I really wanted in life.
Fast forward to today....
I have transformed my own health and happiness, and have redefined my version of success by taking care of myself first.
The result? I feel like myself again and can honestly say I am building a life I love!
I believe the biggest way we can contribute in this lifetime is to become the best version of ourselves, so we have more to offer others.
I am passionate about helping women rediscover how to take care of themselves on all levels so they can feel amazing and make the impact they desire to make in this world.